Showing posts with label creativity. Show all posts
Showing posts with label creativity. Show all posts

Sunday, 21 October 2012

But That’s Too Hard!

Quite often we know we need to do some creative work, we want to do some creative work, but we don’t turn off that game show on the TV and get off the sofa to do it. What could be keeping us from doing what we really would enjoy more? That old bugga-boo ‘fear’.  There are lots of components to what we are afraid of when it comes to a creative block but one of the fears is that what we want to do will be too hard for us.
If we deem ourselves not to be capable or competent enough for what we are envisioning, then the task we want to undertake appears insurmountable. We stand at the bottom of that creative mountain unable to move. The doubt that we’ll make a mess of any attempt we undertake or that once it is done it will fall short of our vision stymies our first move. And we don’t have to know how bad that piece will be if we never make it.
One of the things that will help us scale down the momentousness of what we want to do is talk to ourselves in a helpful manner. Someone I know often looks at work that I’m doing and says, ‘Why are doing that? It looks so hard.’ I try not to look at the difficulty but the beauty of what I’m making. My focus is not on how hard it is to make something or how long it will take or how much frustration I will experience along the way. Instead, I focus on the satisfaction that will come with the finished product, the joy of the process itself, the sense of mastery  that comes from completing a difficult task (even if it took me twenty times to get it there) and being willing to make mistakes along the way.
When you consider a creative venture do you first see difficulty and roadblocks to accomplishing your goal? What phrases are you using to discount these ideas? Are you saying things like ‘That’s too hard;’ ‘No way could I do a whole painting like that;’ or ‘There’s no way I could write an entire book’ ? If so, then some challenges to those automatic negative responses are in order.
If you say ‘That’s too hard,’ break down what it is you think is so difficult: is it the style, the size, the colours you want to use, the time you’d have to commit to completing something? Figuring out what part is really scaring you allows you to focus on a challenge or a solution to that. If it’s how to mix the colours, then you can spend some time just learning how to do that and then tackle the project. If it is the size,  then talk to yourself about how you can only paint one stroke at a time any way so that’s all you’d be doing. But first, when you say to yourself ‘that’s too hard’ remember to answer with ‘yes, it may be hard, but not that hard’. Or, ‘it may be hard, but I am ready for the challenge’.  Remind yourself that you are capable and competent and that each venture is another chance to improve.
I think it’s ok to acknowledge the difficulty of a task. But to follow with an encouragement is the key. Talking to your self as your own personal cheerleader (without the gymnastics and shouting) is how to get through a tough project. Using phrases like ‘this may seem hard but with practice it will be easier’ and  ‘this may be hard but I’m willing to make the effort’ will carry you a lot further than the defeatist lament (to be said with a whine) ‘this is too hard!’ If I find my self saying a lot of times while working ‘Man, this is really difficult!’  I then have to follow it with ‘but I’m going to keep making the effort.’ And with that encouragement, the piece gets done!
Another aspect of the ‘it’s too big, too difficult, too much’ syndrome is to remember to break things down into smaller chunks. Like the old joke: How do you eat an elephant? One bite at a time. That is how you do any art piece: one bit at a time. We don’t start with the whole painting; we don’t start with the whole novel instead we start with a sketch, a few ideas, a line here and a line there. We start building with one piece at a time. Remembering to break it down in your head as well as with your hands into one small piece at a time helps us from getting overwhelmed with the entire project.
It’s ok to step back from time to time and see where you’re going. When you do, you’ll be surprised to find how far you’ve come. And hopefully your thought will be, ‘that wasn’t so hard after all!’

Friday, 20 July 2012

So Many Ideas, So Little Time

 Recently a friend asked how to choose just one thing to work on when you've so many ideas jostling in your head for attention. That's a good question (plus how wonderful is it to have so many great ideas flooding your mind!). This is one of the things we all hope for -- lots of inspiration -- but getting deep into one of those ideas means letting the others sit. How to do this?

First of all, each person's way of deciding which project to go deeper into is as individual as the person. What will work for one person may not work for another; and what works one time may not work on another day. So
recognising that this is trial and error or rotation of techniques helps. Here are a few suggestions of what I use.

Clearing and focusing the mind is a very helpful technique. I recommend starting each creative session with this. When I don't, it seems like it takes me a long time to settle in and get to work. Utilizing meditation type techniques to clear and focus the mind is helpful to be able to choose what to work on as well. In my workshops I instruct the participants in techniques such as 'getting your
colour' in your mind's eye and a deep breathing ritual along with set objectives to focus on.  Along with those techniques, I often use listening to a particular piece of music (my two favorites are either Pachelbel's Canon in D or Bach's Prelude to Cello Suite) while breathing deeply and centering my mind, sitting quietly with either my eyes closed or looking out my workroom window at the beautiful surrounding fields (if you don't have great scenery, a photo of a favourite place might suffice). These techniques to quiet the buzzing inside can assist in deciding what to work on first.

Now you've cleared your mind, but how to decide? Decision making can be difficult sometimes. Often as creative people, we want to do it all. When the ideas are coming at you fast and furious and you need to settle on one item and get started, it seems a bit overwhelming and frustrating. How to choose just one?

First of all, you don't have to choose just one forever; you just have to choose one at that moment to work on. That is why list making and keeping a journal is so important. I know that in 'The Artist's Way' Julia Cameron recommends not going back and reading your journal but I found that wasn't very helpful. When doing the morning pages, ideas would bubble up and I would write them into my journaling. If I had time, I'd copy them immediately into my separate 'ideas book' but most often I had to move on to doing things and would have to come back later to the journal. To make it easy to find the ideas, I started drawing little light bulbs beside what I'd written as an idea so I could easily flip through the journal and find those spots without getting distracted into reading what I'd been journaling about. That way, the flow of writing and ideas bubbling up kept moving and they weren't lost in the idea ether. We all know that feeling--'I had a great idea but what was it as I didn’t write it down and now it's lost!' This way, you've had the idea and you've saved it.

So, if you are having one brainstorm of ideas after another, jot them down! Allow that brainstorming time as part of the process of your creativity. Sometimes what we need is that filling the idea reservoir so go with it. Also, quite often while writing one thing, ideas for another project will pop up. Since I do most of my 'real' writing on the computer, I keep an idea file in my writings folder and type them into that as well. You can have two Word Documents open at a time (just be sure to pay attention as to which file you are writing into I say from experience! At least it's easy enough to copy and paste.). When stuck for ideas (as it does happen sometimes) I can go back to the little seeds stash and see if they can be planted to grow. When I'm sewing or painting, I keep a notepad and pen handy because ideas for poems and snippets of other writings come to me at those times and I can quickly jot them down. Keeping an idea notebook with me at all times is helpful too.

So, you've done your idea jotting, you've done your mind centring, how to decided which thing to start with? Prioritizing is a whole subject in itself! But I'll discuss a couple of things here. If you've got a schedule made up and there are deadlines for certain things, then follow the deadline. Doing what needs to be done first in accordance with the calendar eliminates that little dilemma. If you don't have a schedule or haven't prioritized your project ideas, that may be a place to start.

If there is no deadline and you've got your list, randomly pick three items/ideas (keeping the choices small helps, but if you must, put them all in the pot). Write each separately on a Post-It note or small piece of paper and place them in front of you or into a bowl, hat, whatever. Close your eyes and pick one. Yep, I just told you to randomly pick one. The important thing is to gauge the gut reaction to the one you picked. If you picked 'painting the picture of the house' and your reaction was, 'gee, I'd really rather work on the painting of the cat,' then there is your answer--you really want to paint the picture of the cat first. Sometimes by being pushed in one direction we feel a sense of really wanting to go another. Listen to that intuitive creative pull within. Yep, it can be that simple. If your gut reaction to what you pick is very positive, then you’ve chosen what you’re being pulled to do at that time. Don't think about the other things in the pot--get up and get to work on that idea! They'll be there for a later date.

An organizing expert suggested to people asking where to start in cleaning a really messy room to 'Walk in the door, turn to your right, start cleaning and work your way around the room.' Sometimes it's that simple. We have a tendency to over think about things, building them up into much more complicated processes than they really are. When thinking gets in the way of doing, it's time to snap ourselves out of the thought trap and get to work.

Hope this helps to set you in the direction of deciding and doing!
 

Friday, 18 May 2012

Scheduling Creativity

One way to help enhance your creativity is to approach it with some organization. That can be done by scheduling your creative work. You make schedules for other important things in life, why not your creative endeavors as well?
When setting up a schedule, break things down into the smallest possible step and allow for days, weeks, months, (or even years) to acheive your goals. The balance that we are looking for in scheduling is leaving enough wiggle room but getting things done in a timely, consistent fashion. Writing these steps down makes them real -- you can look at them and then act on them.

Using either a large calander, a monthly calendar printed out from your computer (Publisher has some nice templates), or a white board, putting down your steps will keep you focused and on track. Writing your schedule for creative activities in pencil also allows for adjustments.
Being flexible is important. This is the tricky part—setting firm goals that are malleable. If we are too rigid there is the chance of anxiety coming into play which could lead to feeling overwhelmed, which could lead to procrastinating which leads to, well, nothing. Being too lax and not taking our schedule seriously though can lead to not keeping our commitment to ourselves and not getting the job done either.
 The reason for writing the schedule in pencil is because sometimes our creative projects take on a life of their own and the steps have to be adjusted. Sometimes real life gets in the way as well and things have to be adjusted. But keeping that focus, rhythm and direction set in front of us helps to get the steps done. A posted schedule is our creative map of getting to the treasure: a piece of creative work!

A word of caution: don't over schedule! Putting too many things on the daily or weekly to do list can be counter productive. Allowing plenty of wiggle room is important. A trick I learned from my brother (who is a construction manager) was to figure how long it would take if all goes well and then double the time. If you're done early, enjoy; if it takes the estimated time, you were realistic. Either way, you win. If it takes longer, take note of what caused the overtime and remember to add that into your next time-plan.
It’s ok to not be working at your creative endeavor 24/7. Thinking that if you’re not working on your creative project, then you are wasting time will not be helpful. In order for you to have the creative energy you need for your project, you need to keep life balanced, so doing your scheduled task and then enjoying (or even not enjoying things like housework, day job, homework for school) will keep you in that balance.

So, firm but malleable schedules help us to organize our thinking and organize our doing.